The diet, nurition and lifestyle of a true Fitbitch. Sunday, 5 June 2011. Courgette cannelloni with beetroot salad and orange dressing. One courgette, thinly slice. Combine all of the above. Proof that delicious, tasty dinners take less than five minutes to make. Tuesday, 31 May 2011.

Last week, the sweet people at Elli Quark sent us a huge package with samples of all their different quark flavors. They asked if we would be willing to try them out and let all of you know what we think. Well Yes! We definitely would.

A fruit or a vegetable? .

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Adding more fish and seafood to my diet. Today I am going to make some crab and asparagus soup and I intend to cook up some Vietnamese dishes this wekend. Lots of new food to try. Eating really delicious foods on the protein days to keep the excitement up.